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Suncycle Studios in Forest Hills
There is a new spin studio in town called Suncycle Studios. For anyone that lives in Queens, you probably would agree that there are not many decent gyms in the area, and there are absolutely no spin...
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Do you Give a Cup?
I am working with Pete’s Coffee during the launch of their new Single Cups. Image and value provided by our partner, Peet’s To celebrate the journey, they are launching Give a Cup, the internet’s very...
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Workout Plan and Outdoor Refine Method!
Last week I promised that I would blog about my workout plan and also made some promises to stop eating the junk food at work. I did a lot better last week with food after writing that post. Every...
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Disco Spin Party!
This morning I held a disco-70′s themed spin party! It went really well and a couple of us definitely dressed the part. Check out my playlist below and some photos from the class!
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